Fast Food Free?

I just started this event if anyone wants to join me and share tips and testimonies! Health gurus welcomed! JOIN MY FACEBOOK EVENT AND SHARE YOUR TIPS!

Here's my motivation.  I was sitting with a consulting prospect the other day and got an unexpected tidbit of advice. Heavily-accented English and blunt the way only older men are blunt when they speak.  As we talk, he leans into me and says "You see that park over there? I walk every morning.  You should try it." while somewhat glancing at my little-bit-of-a-belly.  There's not much worse than a prospect calling you fat.  Mind you.  I am NOT FAT by American standards, but people from other countries tend to look at us like we're pigs.  And, I'll grant him this.  He looked great for a man who's probably closer to seventy than to fifty.

I work out quite a bit.  A few times a week anyway.  I could look really good and also have my blood pressure and other metrics in line if my diet was better.  You can never out work a bad diet.

I think cutting foods that I get at drive-thrus out will by itself be a huge improvement!

As I always say: "You can't Live BIG or Die Empty from a sick bed!"  Join us!!  What are your tips for eating better?

Mark Anthony McCray helps people live on PURPOSE, achieve higher PERFORMANCE and experience true PROSPERITY. Be sure to subscribe to this blog so you don't miss a thing and forward this to a friend if you found it helpful. All material © Copyright, Mark Anthony McCray unless otherwise noted!

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Phone: 281-846-5720
Twitter: @LiveBIGDieEmpty

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